Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking f

Effective leadership is essential to the efficacy of any organization. Leaders inspire their workforces to exceed their full potential, encouraging a culture of excellence. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals thrive. When leaders effectively manage, they tap into the collective exp